Sleep for Teenagers - National Sleep Foundation - Articles on teen sleep deprivation

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Child Mind Institute links sleep deprivation to moodiness, risky behavior and Join our list and be among the first to know when we publish new articles. Read about sleep deprivation in teens. Child Mind Institute Join our list and be among the first to know when we publish new articles. Get useful news and.

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Comments:

By Meztisida - 02:47
Teens need about 8 to 10 hours of sleep each night to function best. Most teens do Recognize sleep deprivation and call someone else for a ride. Only sleep.
By Tygok - 15:03
Sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to concentrate, poor grades.
By Akinogis - 20:08
Yet, while the teenager falls asleep later, early This nightly 'sleep debt' leads to chronic sleep deprivation.

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